Pole Anatomy by Neola Wilby - The ultimate pole anatomy resource!
Get ready to learn and explore with Pole Anatomy and take a closer look at all the pole tricks you absolutely need to know!
This book is a guide for pole nerds, students, instructors, and fitness professionals. It is for every pole dancer who wants to explore and better understand the movements and shapes we make on the pole. It includes an illustrated guide to over 60 pole dance tricks. BUT that's not all! It also offers FREE access to an online database with interactive 3D models that allow you to explore every movement from all angles! Tap, rotate, and zoom your way through every movement presented in the Pole Anatomy book!
Blurb:
Take a closer look at all your favorite pole tricks!
Pole Anatomy is a comprehensive guide for pole students, instructors, and fitness professionals - the ultimate resource for any pole dancer who wants to explore and gain a deeper understanding of the movements and shapes we make on the pole.
Discover how your own strengths and weaknesses impact your pole skills, and why some tricks may feel more challenging than others! This book will help you understand and apply the science of biomechanics so you can confidently troubleshoot and unlock the tricks you want to achieve.
It contains full-color anatomical illustrations of over 60 pole moves, highlighting the muscles in action and the key elements of each one.
But that's not all! It also comes with free access to an online database of interactive 3D models so you can tap, spin, and zoom your way around every move featured in the Pole Anatomy book!
Ready to indulge your inner pole geek? Let's do it!
Note:
This book is only available in English.
